Exfoliation with natural ingredients coffee/sugur/honey/olive oil

As we all know the importance of ex-foliation process (Removal of dead skin and clogged pores), for this sugar with water or honey can be used because sugar is a very good exfoliate for all skin type.At the same time salt is also a very good and natural exfoliate with wet skin, salt could be use to exfoliate legs and hands.In winters our skin become very dry that leads to dead skin with in 3 days, so it is good to do exfoliation twice in a week.

Tip for Youthful and glowly skin.

1. For youthful skin internally, the same quantity of cucumber and curd every day in breakfast should be included. Even curd is a very good light diet to have whenever you feel hungry.
2. 10 Glass of water intake is very important for detoxification (Removal of impurities from the body).
3. Seasonal fruits and vegetables are very good for any kind of skin problem, avoid fried food.
4. Daily skincare regime
- Deep Cleansing/ Exfoliation(twice in a week) with a mild scrub like some homemade or herbal brands

- Tonning
- Moisturising
is a must for the face daily two times in a day.
5. Stop changing the skincare brand every now and then. Instead of benefiting it harms the skin cells.
6. There is a very simple concept, more clean your skin is there is less probability of any skin irritation and problem. So keep your body and face Bacteria/Germ-free.

Health and Beauty

Health and Beauty are very important for all of us, at the same time a healthy mind leads to overall health, here me Anjali Sanadhya is starting new to step forward towards better health and prosperity.
As we all aware that good health is key to success in personal and professional life, even in this fast-moving and stressful life which has changed eating and living style like anything, even one suppose to be healthy to survive in day to day basis. Here is my blog I will try my best to provide overall health tips which is not just going to help short term as well for the long term periods.

One more very interesting thing is that I am going to put only those health tips which are either is suggest by older people from my family or I tried myself and it worked for me. You are going to find all the tips which will force you to be close to nature.

Thanks for visiting my blog, please feel free to comment on my blog with your valuable suggestion.