There is no explanation required why we opt for multi-vitamins. Here I personally take multi-vitamins to get healthier skin and keep myself full day energetic. I started taking multivitamin 4 years ago, I noticed my skin started getting lifeless dull and low. I wanted to get back to my glowing and youthful skin. I went to dermatologist for my acne and oily skin issue, I insisted her to give me multi vitamins.
Since than I am taking multivitamins, apart from these I prefer alkaline food as much I can do in busy life schedule. Enough quantity of water intake is also part of my life for doing bit for my skin.
It is always advised to consult your doctor before starting any medicine for better health. Now a days I am taking maxirich multivitamins.
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