Those who are surviving with the high cholesterol level and want to reduce fat they can include raw cauliflower and tomato in their diet before having lunch and dinner. It will keep your body very light and fresh for whole day.
It also keeps the bowls clear and allows digestive system work properly and at the same time controls the bowls movement which may cause unwanted problems in the stomach.
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Consumption of raw vegetables could be good for our digestive system, I have not eaten raw cauliflower, so far. I'll give it a try.
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