As winter is already there, make it a habit to drink Luke-warm water on daily basis. Luke warm water helps in digesting the food. It also helps in detoxification and bowel clearance, it is like helping our stomach to work proper and allow the stomach to process the food in a smooth way.Even some time we can't control ourselves to go for heavy eating, again drinking warm water after 1/2 hour will lessen the impact of oily and heavy food.
-An Apple a day is must
-An Apple a day is must
Useful idea and it works, I am sure.
ReplyDelete