As I was thinking to search some healthy things to eat, which should be full of fibers. I came across a site: http://www.livescience.com/health/nuts-lower-cholesterol-100517.html
mentioning abouts nuts and its benefits.
"Nuts are known to improve blood vessel function, blood sugar control, act as potent antioxidant and offer weight management benefits, all of which are important for improving heart health."
The study, published in Archives of Internal Medicine, involved a review of research conducted in seven counties.
mentioning abouts nuts and its benefits.
"Nuts are known to improve blood vessel function, blood sugar control, act as potent antioxidant and offer weight management benefits, all of which are important for improving heart health."
The study, published in Archives of Internal Medicine, involved a review of research conducted in seven counties.
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